Here is a list of food that may cause an allergic response and therefore may cause acne.
1) Milk products (all)
2) Spicy food
3) Alcohol ( yeast found in beer)
4) Wheat ( Glucose a protein found in wheat products)
5) White flour
8) Shellfish & fish
It is strongly believed that food allergies can cause acne. When the immune system does not recognize certain foods as good, it causes an allergic reaction. I suggest that you find out what foods you are allergic too and start slowing eliminating them from your diet. To learn all about foods, what's good and whats bad for your skin, I strongly urge you to take a look at the Acne No More System by Mike Walden. It is in my opinion one of the best acne e-books and has helped thousands of people worldwide become acne free.
To finally put an end to acne and learn more about allergies Click Here